"The most meaningful thing about Shaenalach Retreats was being cared for completely, in all aspects: physical, emotional and spiritual.It was well planned,very thoughtful and thought provoking and extremely loving. I would do this again. Absolutely needed it to recharge, regroup and reconnect. The magic that happens when women gather is beyond comprehension. The ability to love and support each other when we are removed from the everyday social confines is immeasurable. Catherine offers this in her retreats, the entire experience was that of a loving gift from an emotionally generous women to others. I think everyone should take the time to do one."
TerriAnne Maple Ridge 2018
"I have not felt that I have been taken care of in so so long, I questioned even being able to take care of myself let alone others taking care of me. This weekend showed me that the people you need will show up when you need it, the food you need will be available when you need it, the love that you want will surround you to help you heal. I have found the strength to be vulnerable and not only be honest in the world but truly accept it back. I am open and I am ready! What resonated is that I now fully understand that we all have the ability to heal ourselves, heal others and shape our lives. That if we do the work the rest will come. It was life changing for me and I would say that everyone deserves the chance to experience what happens and what comes out of this retreat."
Cara...Maple Ridge, BC 2017
What resonated with me most was being able to easily connect with women, some of whom I had just met. I am convinced it has to do with the love and preparation of the cabin before we arrived. Cat’s Mothering presence automatically made us sisters. That connection doesn’t happen in my everyday life and I appreciate the practice and reminder of why it is important. I would say it feels like the safest place you can imagine, to start/continue healing, to connect with self and with Spirit. You’re not alone, not crazy, not broken, not wrong. Get ready to embrace your Wild! Your life will be forever changed for the better and it’s about time because…
You
are
worthy.
Chris...Edmonton AB. 2017
The most meaningful thing for me were the connections and love that was so much apart of the weekend. I enjoyed learning a new way of honoring all things, and connecting to Mother Nature and myself. The singing was amazing, the love that was felt during those moments was beautiful, and it was a first for me.
The intentional stillness is a must, sometimes we need to create space to receive answers, we need to let go of our thoughts and just be.
I don't know how anyone cannot feel cared for or heard on one of your retreats, you have such a love inside you it automatically makes people feel at ease! The beauty of woman coming together in such a healing way was special.
Everything was perfect for me sleeping, food, company, price.
Of course the retreat was an essential part of my journey. It was the first time I've come together with any group and experienced such healing, unity, love, and let's not forget emotions. In the past months I have come to have a deeper understanding of my Self.I feel like the journey I was on is ending, and a knew one is just beginning. The seeking is done, it's time to be:)
Of course I would encourage others to take part in Shaelanach Retreats. I would tell them it's a place to heal, release fears, share, love, and learn, in a safe and love filled environment.
Jennifer, Maple Ridge B.C. 2017
"I think every woman out there needs and deserves to gift themselves with this retreat. It is such an amazing , incredible, nurturing, inspiring, moving, healing experience! I did not want to leave the cocoon of love, support, understanding, acceptance of all of these women. The incredible care Catherine gives each and every one of us is inspiring, she has a gift, she radiates loves and is so open to sharing her healing powers and ideas. She isn't there to fix us, more to help us on our journeys. Some of us were strangers, but by the end, we were sisters, who laughed, loved, cried and danced together ...I am so eternally grateful that I have found Catherine and all of these women. I am finally on my spiritual journey that I have longed for and I couldn't be happier."
Debra...Pitt Meadows, B.C. 2017
“This was the first time I sought out a spiritual connection. Ever. I was still skeptical about it, right up until we started our session. And within minutes, I was somehow feeling like I was in the right place (probably for the first time in my life), and that a spiritual connection to something bigger than myself was possible, even inevitable. What resonated with me the most was the feeling of being part of a sisterhood. This isn’t something I sought out in my day to day life, sticking to my usual few close people (immediate family, a best friend and a few acquaintances). Feeling open to this new configuration was life-changing for me. I have been telling everyone who will listen how fantastic this retreat was. People who know me know that I can be very cynical. So when I tell them about what a life changing experience this was, it has impact!I would tell people that this retreat provided missing puzzle pieces, and has empowered me to go out and live a more complete life.”
Ginny…Edmonton, AB. 2017
Shaelanach Retreats is a gift that one should give to themselves at least once in their lifetime. And they will find that they enjoy it so much, that they will return.
Everyone gleans something different from the retreats… it all depends
on what you are looking for and what you need.
Regardless of your religious beliefs, your background, your current situation… I encourage someone to try. They say insanity is doing the same thing over and over again
expecting different results. If what you are doing now isn’t changing or working,
try something different.
Angela W...Port Coquitlam, B.C. 2017
· I love the way Catherine changes the look and the feel of the room with her personal touches, her candles, crystals, stones, icons, talismans, medicines, pillows, throws – the attention to detail she pours in… it changes the ambiance of wherever you are to one of comfort, love and safety. From the start of the retreat, you know that this is going to be a time of attention, talking, listening and support. There’s light and love in the room at all times. It sets the tone for the entire retreat.
· The group of women that gather are beyond measure. by the time the retreat is over we are not just friends… we are Sisters.
· The food… I am a lover of food as I believe it replenishes the body and soul. Catherine prepares the meals with love. Food makes me happy. Sitting around the table talking, eating and drinking is another form of family; togetherness; sharing. And in my current health situation, Catherine provides clean eating so that I do not have to second guess what I put in my mouth.
· Catherine’s knowledge. I cannot say enough about the wisdom, knowledge she shares. Her love and comfort. Her insight and truthfulness. This is her true calling and it shows.
Angela...Port Coquitlam, B.C. 2016
Cat told us " I'm not going to fix you, none of us need to be fixed. We are all exactly as we need to be".
Her wise, passionate, thoughtful, motherly, soul filled and loving healing flows through the entire weekend. The conversations were real, raw, vulnerable and authentic right away. No judgement only love and support. I crave this type of connection with myself and with other women. I'm grateful to have a place to do this at Cat's retreats and circles. During the retreat I felt seen, heard, acknowledged, supported, loved and adored. Making it easy to open up.
We went on a soul journey together not knowing what would unfold. By the end of the weekend after tears, laughter and connection I felt filled up with so much love that I look forward to our next retreat together.
Paula...Vancouver, B.C. 2016
It's been just about 3 months since I attended the Shaenalach Retreat and I can honestly say that I still draw from the wisdom and healing that I received there. It was a life changer for me! Each day sense, I begin the day aware and grateful and give thanks. To be honest, before going, I was a little nervous because it was my first sleep over retreat with pretty much strangers. I didn't quite know what to expect or how it would be spending 3 days with people I didn't know. Of course as soon as I walked through the door and was greeted with the sweet kiss of sage smoke and Cat's big beautiful smile and hug, I knew I was in the right place. The space she created was impeccable in meeting and serving our every need, physically, emotionally, and spiritually: healthy tasty food, circle time sharing around the flame; long pauses of 'intentional silence', laughter and creative musings, walks in nature, journalling and journeying ... and always grounded in the palm of Mama Earth. Cat lead through the lens of honest self-reflection and disclosure which supported each of us to do the same. It was safe to tell our stories, it was okay to be 'real' and allow our vulnerable selves a place and space to really exhale. We were held in the safest light. We walked it together, knowing deep down in our bones we were safe and held in a holy container of love. Oh man, it just makes me tingle inside and pine for another Shaenalach Retreat!
Hope....Burnaby, B.C. 2015
There was so much I loved about this retreat. The women, the space, all I learned about mother earth and myself...the confirmation of things I have felt all my life by was afraid to trust. As far as the activities Catherine had for us, I loved our time at Rolley Lake, smudging, morning meditations, pulling cards, the journey with the rattle, the spirit and shadow exercises...and the list goes on...I would let other women know that Shaelanach Retreats is a place to share and learn and begin to heal. A place to experience the way it was with women, and the way it should be. A time to remember themselves, recharge, re birth, remix!
Chris .....Edmonton, Alberta 2015
I enjoyed everything about this retreat. I was very comfortable in stillness and enjoy that time immensely. I would definitely recommend Sheanalach Retreats to other women. I would say that it is an opportunity for spiritual growth, insight and healing. A time to gather in community with other women. A time to be nurtured, loved, seen and heard. Catherine is a wonderful space holder for this and her guidance, wisdom and shamanic gifts combine to create an incredible retreat experience.
Arlana ...Maple Ridge 2015
This was my first experience at a stillness retreat. I felt so safe and secure. Exploring different sides of myself I didn't know existed. It truly was a learning and cleansing experience.The times of stillness and reflection were thought provoking and enlightening.
It was a great opportunity to reconnect with myself and nature.
We were in such a gorgeous environment full of love, trust and Beauty.
Catherine is an amazing leader,and an amazing women, all the support and caring along the way was incredible.
It was a pleasure and a treat to be part of such a wonderful weekend.
Claire......Port Coquitlam 2014
Being semi new to the spiritual world my experience will be something I will carry with me on my journey. I received many gifts, finding myself and grounding my human self. With guidance realizing the important truth of sacredness. Boundaries! I was given the tools to face the negativities that surround my world. I learnt about understanding the difference between what is being said in anger and what a person is feeling, is completely different and empowering for me. Knowing the negative words that comes out is being out of fear and their own insecurities. It has nothing to do with my own self. "That's not my problem" and "I am a warrior" is my newly found mantra.
I honor you Cat for pursuing your calling. I have no doubt that we are all warriors, that we do get lost on our journey at times and need the support. Thank you for being who you are, you are a beautiful beautiful spirit and I am so thankful for having you in my life helping me with my journey.
Love & Light xox
Sacha....Maple Ridge 2014
" I had the absolute pleasure of taking a time out from my over scheduled busy life to enjoy Catherine's Stillness with Nature Retreat. It was truly an amazing weekend. I was able to open up and share deeply with authenticity, a way in which I want to live my life daily. A lot of tears were shed and laughs were had as we dove deep into our Sacred and Shadow Self. I felt deeply supported and nurtured. Catherine allotted time for intentional stillness; I was very grateful for those times as I was able to connect with God and the Universe. Catherine has a gift for bringing women together and making them feel safe and supported. I send tones of love and light Cat and would like to say, "thank you God for bringing Catherine into my life. I am forever grateful."
Marlee...Port Coquitlam 2013
"Being away from family and life to just be me and to just BE was new and amazing for me. Catherine gently guided us through experience and teaching without outside distractions or influences. Time with nature gave me peace, grounding and a re-energizing in the purest form. I felt so very cared for. I did not imagine all the little touches that Catherine provided that really made me feel taken care of. I felt as though all my thoughts and feelings mattered and were valued; and that no matter what it was OK and I was OK!! My expectations were exceeded!
Debbie...Mission 2013
"Thank you for an amazing day on Saturday. Ashley enjoyed it too.
I am back to reading the Debbie Ford book about shadows, and finding those gold nuggets in the pain of my past. I felt shifted and refreshed today.
Catherine, your unique style came out in your humour when you were speaking. Really well done, and great activities."
Linda....Langely, B.C. Day retreat 2013
"I attended a retreat led by Catherine in 2012, and it was absolutely amazing.
Catherine lives in Spirit, and strives for authenticity in everything she does; this is what she brought to the retreat, from the creation of safe space, to the blessings, to the spiritual work. We all grew under her guidance - sharing, healing, and growing. Oh, and the food was fantastic, too... My body and my soul came away fulfilled!"
Erin....Coquitlam B.C.
"Imagine being with a group of amazing women, feeling safe, significant, and loved. Last year I attended a retreat led by Catherine, and I felt deeply cared for and amazingly free to be myself. It was a deep and transformational experience. Her retreats are truly healing and create the space for each of us to explore, uncover and heal our past. Catherine has the gift of teaching, facilitating and healing. Going on a journey with her will change your life."
Sylvie...Maple Ridge 2012
"I was fortunate enough to attend a "stillness" retreat in nature with Catherine last fall, and I thought it was amazing. Catherine is extremely hospitable and friendly and she created an environment that was safe, nurturing and loving. This environment allowed me to reach deep inside myself and check into my heart to see how I was doing emotionally. My favourite time was the personal time allotted for stillness and reflection which allowed me to really connect with my emotions and create the healings I needed at that time. I highly recommend this retreat to everyone!"
Debbie...Port Coquitlam 2012
TerriAnne Maple Ridge 2018
"I have not felt that I have been taken care of in so so long, I questioned even being able to take care of myself let alone others taking care of me. This weekend showed me that the people you need will show up when you need it, the food you need will be available when you need it, the love that you want will surround you to help you heal. I have found the strength to be vulnerable and not only be honest in the world but truly accept it back. I am open and I am ready! What resonated is that I now fully understand that we all have the ability to heal ourselves, heal others and shape our lives. That if we do the work the rest will come. It was life changing for me and I would say that everyone deserves the chance to experience what happens and what comes out of this retreat."
Cara...Maple Ridge, BC 2017
What resonated with me most was being able to easily connect with women, some of whom I had just met. I am convinced it has to do with the love and preparation of the cabin before we arrived. Cat’s Mothering presence automatically made us sisters. That connection doesn’t happen in my everyday life and I appreciate the practice and reminder of why it is important. I would say it feels like the safest place you can imagine, to start/continue healing, to connect with self and with Spirit. You’re not alone, not crazy, not broken, not wrong. Get ready to embrace your Wild! Your life will be forever changed for the better and it’s about time because…
You
are
worthy.
Chris...Edmonton AB. 2017
The most meaningful thing for me were the connections and love that was so much apart of the weekend. I enjoyed learning a new way of honoring all things, and connecting to Mother Nature and myself. The singing was amazing, the love that was felt during those moments was beautiful, and it was a first for me.
The intentional stillness is a must, sometimes we need to create space to receive answers, we need to let go of our thoughts and just be.
I don't know how anyone cannot feel cared for or heard on one of your retreats, you have such a love inside you it automatically makes people feel at ease! The beauty of woman coming together in such a healing way was special.
Everything was perfect for me sleeping, food, company, price.
Of course the retreat was an essential part of my journey. It was the first time I've come together with any group and experienced such healing, unity, love, and let's not forget emotions. In the past months I have come to have a deeper understanding of my Self.I feel like the journey I was on is ending, and a knew one is just beginning. The seeking is done, it's time to be:)
Of course I would encourage others to take part in Shaelanach Retreats. I would tell them it's a place to heal, release fears, share, love, and learn, in a safe and love filled environment.
Jennifer, Maple Ridge B.C. 2017
"I think every woman out there needs and deserves to gift themselves with this retreat. It is such an amazing , incredible, nurturing, inspiring, moving, healing experience! I did not want to leave the cocoon of love, support, understanding, acceptance of all of these women. The incredible care Catherine gives each and every one of us is inspiring, she has a gift, she radiates loves and is so open to sharing her healing powers and ideas. She isn't there to fix us, more to help us on our journeys. Some of us were strangers, but by the end, we were sisters, who laughed, loved, cried and danced together ...I am so eternally grateful that I have found Catherine and all of these women. I am finally on my spiritual journey that I have longed for and I couldn't be happier."
Debra...Pitt Meadows, B.C. 2017
“This was the first time I sought out a spiritual connection. Ever. I was still skeptical about it, right up until we started our session. And within minutes, I was somehow feeling like I was in the right place (probably for the first time in my life), and that a spiritual connection to something bigger than myself was possible, even inevitable. What resonated with me the most was the feeling of being part of a sisterhood. This isn’t something I sought out in my day to day life, sticking to my usual few close people (immediate family, a best friend and a few acquaintances). Feeling open to this new configuration was life-changing for me. I have been telling everyone who will listen how fantastic this retreat was. People who know me know that I can be very cynical. So when I tell them about what a life changing experience this was, it has impact!I would tell people that this retreat provided missing puzzle pieces, and has empowered me to go out and live a more complete life.”
Ginny…Edmonton, AB. 2017
Shaelanach Retreats is a gift that one should give to themselves at least once in their lifetime. And they will find that they enjoy it so much, that they will return.
Everyone gleans something different from the retreats… it all depends
on what you are looking for and what you need.
Regardless of your religious beliefs, your background, your current situation… I encourage someone to try. They say insanity is doing the same thing over and over again
expecting different results. If what you are doing now isn’t changing or working,
try something different.
Angela W...Port Coquitlam, B.C. 2017
· I love the way Catherine changes the look and the feel of the room with her personal touches, her candles, crystals, stones, icons, talismans, medicines, pillows, throws – the attention to detail she pours in… it changes the ambiance of wherever you are to one of comfort, love and safety. From the start of the retreat, you know that this is going to be a time of attention, talking, listening and support. There’s light and love in the room at all times. It sets the tone for the entire retreat.
· The group of women that gather are beyond measure. by the time the retreat is over we are not just friends… we are Sisters.
· The food… I am a lover of food as I believe it replenishes the body and soul. Catherine prepares the meals with love. Food makes me happy. Sitting around the table talking, eating and drinking is another form of family; togetherness; sharing. And in my current health situation, Catherine provides clean eating so that I do not have to second guess what I put in my mouth.
· Catherine’s knowledge. I cannot say enough about the wisdom, knowledge she shares. Her love and comfort. Her insight and truthfulness. This is her true calling and it shows.
Angela...Port Coquitlam, B.C. 2016
Cat told us " I'm not going to fix you, none of us need to be fixed. We are all exactly as we need to be".
Her wise, passionate, thoughtful, motherly, soul filled and loving healing flows through the entire weekend. The conversations were real, raw, vulnerable and authentic right away. No judgement only love and support. I crave this type of connection with myself and with other women. I'm grateful to have a place to do this at Cat's retreats and circles. During the retreat I felt seen, heard, acknowledged, supported, loved and adored. Making it easy to open up.
We went on a soul journey together not knowing what would unfold. By the end of the weekend after tears, laughter and connection I felt filled up with so much love that I look forward to our next retreat together.
Paula...Vancouver, B.C. 2016
It's been just about 3 months since I attended the Shaenalach Retreat and I can honestly say that I still draw from the wisdom and healing that I received there. It was a life changer for me! Each day sense, I begin the day aware and grateful and give thanks. To be honest, before going, I was a little nervous because it was my first sleep over retreat with pretty much strangers. I didn't quite know what to expect or how it would be spending 3 days with people I didn't know. Of course as soon as I walked through the door and was greeted with the sweet kiss of sage smoke and Cat's big beautiful smile and hug, I knew I was in the right place. The space she created was impeccable in meeting and serving our every need, physically, emotionally, and spiritually: healthy tasty food, circle time sharing around the flame; long pauses of 'intentional silence', laughter and creative musings, walks in nature, journalling and journeying ... and always grounded in the palm of Mama Earth. Cat lead through the lens of honest self-reflection and disclosure which supported each of us to do the same. It was safe to tell our stories, it was okay to be 'real' and allow our vulnerable selves a place and space to really exhale. We were held in the safest light. We walked it together, knowing deep down in our bones we were safe and held in a holy container of love. Oh man, it just makes me tingle inside and pine for another Shaenalach Retreat!
Hope....Burnaby, B.C. 2015
There was so much I loved about this retreat. The women, the space, all I learned about mother earth and myself...the confirmation of things I have felt all my life by was afraid to trust. As far as the activities Catherine had for us, I loved our time at Rolley Lake, smudging, morning meditations, pulling cards, the journey with the rattle, the spirit and shadow exercises...and the list goes on...I would let other women know that Shaelanach Retreats is a place to share and learn and begin to heal. A place to experience the way it was with women, and the way it should be. A time to remember themselves, recharge, re birth, remix!
Chris .....Edmonton, Alberta 2015
I enjoyed everything about this retreat. I was very comfortable in stillness and enjoy that time immensely. I would definitely recommend Sheanalach Retreats to other women. I would say that it is an opportunity for spiritual growth, insight and healing. A time to gather in community with other women. A time to be nurtured, loved, seen and heard. Catherine is a wonderful space holder for this and her guidance, wisdom and shamanic gifts combine to create an incredible retreat experience.
Arlana ...Maple Ridge 2015
This was my first experience at a stillness retreat. I felt so safe and secure. Exploring different sides of myself I didn't know existed. It truly was a learning and cleansing experience.The times of stillness and reflection were thought provoking and enlightening.
It was a great opportunity to reconnect with myself and nature.
We were in such a gorgeous environment full of love, trust and Beauty.
Catherine is an amazing leader,and an amazing women, all the support and caring along the way was incredible.
It was a pleasure and a treat to be part of such a wonderful weekend.
Claire......Port Coquitlam 2014
Being semi new to the spiritual world my experience will be something I will carry with me on my journey. I received many gifts, finding myself and grounding my human self. With guidance realizing the important truth of sacredness. Boundaries! I was given the tools to face the negativities that surround my world. I learnt about understanding the difference between what is being said in anger and what a person is feeling, is completely different and empowering for me. Knowing the negative words that comes out is being out of fear and their own insecurities. It has nothing to do with my own self. "That's not my problem" and "I am a warrior" is my newly found mantra.
I honor you Cat for pursuing your calling. I have no doubt that we are all warriors, that we do get lost on our journey at times and need the support. Thank you for being who you are, you are a beautiful beautiful spirit and I am so thankful for having you in my life helping me with my journey.
Love & Light xox
Sacha....Maple Ridge 2014
" I had the absolute pleasure of taking a time out from my over scheduled busy life to enjoy Catherine's Stillness with Nature Retreat. It was truly an amazing weekend. I was able to open up and share deeply with authenticity, a way in which I want to live my life daily. A lot of tears were shed and laughs were had as we dove deep into our Sacred and Shadow Self. I felt deeply supported and nurtured. Catherine allotted time for intentional stillness; I was very grateful for those times as I was able to connect with God and the Universe. Catherine has a gift for bringing women together and making them feel safe and supported. I send tones of love and light Cat and would like to say, "thank you God for bringing Catherine into my life. I am forever grateful."
Marlee...Port Coquitlam 2013
"Being away from family and life to just be me and to just BE was new and amazing for me. Catherine gently guided us through experience and teaching without outside distractions or influences. Time with nature gave me peace, grounding and a re-energizing in the purest form. I felt so very cared for. I did not imagine all the little touches that Catherine provided that really made me feel taken care of. I felt as though all my thoughts and feelings mattered and were valued; and that no matter what it was OK and I was OK!! My expectations were exceeded!
Debbie...Mission 2013
"Thank you for an amazing day on Saturday. Ashley enjoyed it too.
I am back to reading the Debbie Ford book about shadows, and finding those gold nuggets in the pain of my past. I felt shifted and refreshed today.
Catherine, your unique style came out in your humour when you were speaking. Really well done, and great activities."
Linda....Langely, B.C. Day retreat 2013
"I attended a retreat led by Catherine in 2012, and it was absolutely amazing.
Catherine lives in Spirit, and strives for authenticity in everything she does; this is what she brought to the retreat, from the creation of safe space, to the blessings, to the spiritual work. We all grew under her guidance - sharing, healing, and growing. Oh, and the food was fantastic, too... My body and my soul came away fulfilled!"
Erin....Coquitlam B.C.
"Imagine being with a group of amazing women, feeling safe, significant, and loved. Last year I attended a retreat led by Catherine, and I felt deeply cared for and amazingly free to be myself. It was a deep and transformational experience. Her retreats are truly healing and create the space for each of us to explore, uncover and heal our past. Catherine has the gift of teaching, facilitating and healing. Going on a journey with her will change your life."
Sylvie...Maple Ridge 2012
"I was fortunate enough to attend a "stillness" retreat in nature with Catherine last fall, and I thought it was amazing. Catherine is extremely hospitable and friendly and she created an environment that was safe, nurturing and loving. This environment allowed me to reach deep inside myself and check into my heart to see how I was doing emotionally. My favourite time was the personal time allotted for stillness and reflection which allowed me to really connect with my emotions and create the healings I needed at that time. I highly recommend this retreat to everyone!"
Debbie...Port Coquitlam 2012